Welcome—I’m Trina, founder of The 3-Stranded Journey, where Christianity, Quantum Physics, and Neuroscience beautifully intertwine to help women live Spirit-Led, Brain-Based, and Soul-Strong.
As a Christian mindset and stress management coach, licensed massage therapist, and devoted woman of faith, I’m here to guide you out of survival mode and into a life of peace, purpose, and powerful alignment with God’s Word.
Whether you're feeling overwhelmed, disconnected, or simply hungry for deeper transformation, this is your sacred space to renew your mind, care for your body, and reconnect with your true identity in Christ.
Through biblical coaching, practical wellness tools, and Spirit-led encouragement, I help you release stress, reclaim joy, and live from a place of divine clarity.
This isn’t self-help.
It’s soul alignment—rooted in truth, backed by science, and led by the Spirit.
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